...any alive being ..breathe ...we take a breath...to be in the Power of Now .. our reality, who we are, our inner being, breathing takes us back to us... just Be ! Many allianments and diseases are improved by breathing movments; deep breathing, breath of fire, counsous breathing... right and left nostril breathing ... We are like the ocean ..we breathe from our deepest feelings .. from waves either low or high tides ..but breathe ...at the end what is important is to be alive to BREATHE Don't forget JUST BREATHE ! By Karen Mary Rappaccioli-Tünnermann