Interchangeable routines for a better cognitive brain; I always thought to have routines to live and go thru Life ..but we need to include...adding condiments, herbs, laughts , talk with friends, working, reading dancing ,exercising helping... Everything your imagination can think about it ..make it tangible.. make it possible.. Remember what you used to like when you were a child, teenager.. bring back those memories . And paint them in your favorite colors .. draw and pain your Life!! by Karen Mary Rappaccioli .."https://www.eatingwell.com/habit-to-break-to-improve-your-memory-8706499" target="_blank">
LA VOZ EMOTIONAL COUNSELOR Encuentrate.. busca el ritmo de tu vida. Go with the flow... recuerda el Océano tiene mareas bajas, y altas. Todo es temporal alarguemos las mareas altas y las bajas pasan .. . Porque todo pasa lo bueno , y lo malo. Pero sabes que ..tienes el ahora . Tu presente ... tu regalo . El Poder del Ahora ! Español/ Inglés/. Create your own little WORLD. EVERY DAY IS A LIFE ! "Cuál es tu historia...la mía es... An Emotional Counselor /A holistic multicultural social writer .